Adhering to the correct facial care regimen is an important factor in preventing skin problems such as acne, dryness and pigmentation, as well as helping to slow down the aging of the skin. Therefore, many people are unsure of how to choose the right product for their skin type.
In fact, keeping your skin healthy doesn’t require expensive products or complicated procedures. You just need to understand your skin type and take care of your skin properly with these simple steps that can help you achieve smooth and clear skin. It also saves money and time.
How to take care of your face starts with understanding your skin condition.
Each person’s skin condition is different. Understanding your skin type will help us choose the right products for our skin concerns. The skin condition is divided into 5 types as follows:
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Normal skin is the ideal skin for many people. Because people with normal skin usually have no particular skin problems. balanced skin have a slight shine Not too dry or oily. It looks so smooth that you can hardly see the pores. and is not easily irritated
Dry skin is dry, rough skin that lacks elasticity. and the pores can be seen quite clearly People with dry skin tend to have more wrinkles than people with other skin types. If your skin is very dry, it can cause redness and flaking of the skin.
Oily skin is one that has more oil on the skin than other skin types. This is because the sebaceous glands under the skin produce an abnormal amount of oil. Makes the skin look greasy, enlarged pores, acne easily follows. If it is in hot weather, it will make the skin more oily.
Combination skin is a combination of dry or normal skin and oily skin. Most people tend to have dry skin on their cheeks and oily skin on the T-Zone, which is the forehead, nose, and chin area, which makes skin care more difficult for people with other skin types. Because each skin has problems that require different care. In areas with dry skin, there may be a feeling of dryness and tightness. red and flaky skin As for the areas where the skin is oily, it looks shiny. I saw large pores and acne.
People with sensitive skin often feel irritated by the chemicals in skin creams and cosmetics. When exposed to that substance, it causes itching and burning skin. skin turns red Sometimes it can cause dry skin, peeling and blistering or rash. Therefore, the use of products containing substances that cause irritation should be avoided.
How to take care of your face in 4 easy steps
Regardless of your skin type Regular facials in the right way will help correct your skin problems and help keep your skin smooth and healthy. There are only 4 easy steps as follows:
– washing the face
The first step in any facial treatment is to wash your face twice a day, in the morning and before going to bed. If wearing makeup, use makeup remover before washing your face. There are many forms such as water formula, balm (Balm), milky lotion. and make-up cleansing wipes
When the makeup is completely removed Choose a gentle cleansing foam. Use your fingertips to gently massage without rubbing your face. Then rinse the foam off with clean water and pat your face dry.
In addition, washing your face to suit your skin type is also a way to help solve skin problems on the spot. For example, those with oily skin should choose a cleanser that does not contain oil. Those with dry skin should choose a cleanser that does not contain alcohol. And should not wash your face with water that is too high temperature. Because it will make the skin dry more. And those prone to acne prone should choose a facial cleanser that contains salicylic acid and benzoyl peroxide, etc.
The next step for skin care is to use a serum, which is a light-textured product that contains concentrated skin care ingredients. Thus helping to nourish the skin to be smooth, clear and healthy. The serum has a variety of formulas. And each formula has different skin care properties, such as reducing wrinkles, adding moisture. and help clear skin
After washing your face, you can use the serum both in the morning and before bedtime. If using a serum containing Retinol (Retinol), which reduces wrinkles and slows down the aging of the skin. It should be used before bedtime as it stimulates the regeneration of skin cells and repairs the skin at night. The serum is a mixture of antioxidants. Vitamin C (Vitamin C) should be used in the morning. Because it helps prevent skin damage from UV rays (UV) in sunlight.
Also, if using acne products that contain salicylic acid, AHA, and benzoyl peroxide, always apply sunscreen before leaving the house. Because these substances can cause the skin to be sensitive to light and easily irritated.
Many people may understand that moisturizer is a product for dry skin only. But in fact, hydrating the skin is an essential skin care regimen for all skin types. If the skin is dehydrated, it will begin to lose its elasticity, causing the skin to become rough, flaky, red, itchy and may result in dermatitis.
Moisturizers usually contain three types of ingredients: humectants and occlusives that help draw moisture into the skin and keep the moisture in the skin from evaporating. go out and substances that help make the skin smooth (Emollient) that have the ability to increase the smoothness of the skin. In addition, some moisturizers may mix other active ingredients such as sunscreen, vitamin C and vitamin E, etc.
However, you should choose a moisturizer that is suitable for your skin type. If you have oily skin, choose a light and non-oily moisturizer. Those with dry and sensitive skin may use a thick creamy moisturizer. and wax type These usually do not contain preservatives that can irritate the skin.
Sunlight is a major contributor to skin damage. make the skin rough uneven skin tone black spots premature aging and can lead to skin cancer Therefore, you should apply a sunscreen that protects your skin comprehensively. (Broad-Spectrum), which has an SPF of 30 or higher, apply sunscreen at least 15 minutes before leaving the house to allow the cream to penetrate into the skin. Concentrate on the unclothed area of the skin and reapply every 2 hours.
Those with dry skin may opt for a thick creamy sunscreen. Those with oily skin may choose lighter products such as lotions if they use skin creams and some cosmetics that contain sunscreen. Should be reapplied during the day to maintain effective sun protection.
The correct way to take care of your face is not difficult. If you understand and use products that are suitable for your skin type, you should also take care of your health, such as eating nutritious food. Do stress-relieving activities get enough rest and avoid drinking alcohol or smoking. to nourish the skin from the inside If you have any doubts about the choice of skin care cream and skin problems that are not completely cured Consult your pharmacist and dermatologist for advice.